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Is Grok safe to use?

Use with caution

Usable, but Grok was widely misused to make sexual deepfakes in early 2026 and its image tools have weaker safeguards than rivals.

Checked October 2026

Quick facts

Owned by
xAI
Based in
Palo Alto, USA
Encryption
Not end-to-end.
Data it collects
Prompts, and your public X posts by default for training.
Minimum age
13+ (18+ for some features)

What keeps you safe

  • X added image restrictions after the January 2026 scandal.

Risks to know about

  • From December 2025 its image editor was used to create sexualised images of real people, prompting investigations in several countries and blocks in Indonesia and Malaysia.
  • Shared Grok conversations have appeared in search results.

Scams to watch for on Grok

  • Fake Grok crypto tokens and apps.

Is Grok legit?

Grok is xAI's official chatbot.

Is it safe for kids?

Not recommended for children.

How to use Grok safely

  1. Turn off data sharing for training in X settings.

  2. Don't share conversations that contain personal details.

Where Grok is restricted

Does a VPN make Grok safer?

Partly. A VPN hides your IP address and protects you on public Wi-Fi. It can't stop Grok collecting data or scammers messaging you.

Picked for privacy and getting messages through.

Proton VPN

Swiss-based with open-source apps and a free tier, plus a Stealth protocol for restrictive networks.

For strict networks: the Stealth protocol.

Try Proton VPN

ExpressVPN

Obfuscation is switched on automatically on every server, so there is no special mode to find.

For strict networks: automatic obfuscation (with the protocol on Automatic).

Try ExpressVPN

Private Internet Access

Open-source apps, unlimited devices and servers in every US state, at a low price.

For strict networks: the Shadowsocks proxy option.

Try Private Internet Access
Not sure about these three? See 3 more VPNs NordVPN, Surfshark and CyberGhost

NordVPN

Largest network of the six, with the NordWhisper protocol for networks that inspect traffic.

For strict networks: NordWhisper or obfuscated servers.

Try NordVPN

Surfshark

Unlimited devices on one plan, with NoBorders mode that switches on in restrictive regions.

For strict networks: NoBorders mode.

Try Surfshark

CyberGhost

Servers labelled for specific streaming services and a 45-day refund window on longer plans.

For strict networks: a nearby server (CyberGhost has no stealth mode).

Try CyberGhost

We earn a commission if you buy a VPN through our links. It never changes what we report as blocked. How we pick and how we make money

Questions people ask

Is Grok safe to use?

Usable, but Grok was widely misused to make sexual deepfakes in early 2026 and its image tools have weaker safeguards than rivals.

Is Grok legit?

Grok is xAI's official chatbot.

Is Grok encrypted?

Not end-to-end.

What data does Grok collect?

Prompts, and your public X posts by default for training.

Is Grok safe for kids?

Not recommended for children.

Does a VPN make Grok safer?

Partly. A VPN hides your IP address and encrypts traffic on public Wi-Fi, so your network and ISP can't see what you do on Grok. It does not stop Grok itself from collecting data, and it does not protect you from scams inside the app.

Sources