Is Instagram blocked in Myanmar? Status and fixes (October 2026)

The 3 VPNs that fit Instagram in Myanmar

Votes come from visitors in Myanmar over the last 14 days.

Picked for heavy censorship: each can disguise VPN traffic.

VPN use is illegal or effectively banned in Myanmar. A 2025 cybersecurity law made unlicensed VPN use a criminal offence, and phones have been checked for VPN apps.

ExpressVPN

Unreliable

Not enough votes yet. Tested it here? Tell others below.

Switch to automatic obfuscation (protocol set to Automatic) before connecting.

Working for you right now?

Try ExpressVPN

NordVPN

Unreliable

Not enough votes yet. Tested it here? Tell others below.

Switch to NordWhisper or obfuscated servers before connecting.

Working for you right now?

Try NordVPN

Proton VPN

Unreliable

Not enough votes yet. Tested it here? Tell others below.

Switch to the Stealth protocol before connecting.

Working for you right now?

Try Proton VPN

Not sure about these three? See 3 more VPNs Surfshark, Private Internet Access and CyberGhost

Surfshark

Unreliable

Not enough votes yet. Tested it here? Tell others below.

Switch to NoBorders mode before connecting.

Working for you right now?

Try Surfshark

Private Internet Access

Unreliable

Not enough votes yet. Tested it here? Tell others below.

Switch to the Shadowsocks proxy option before connecting.

Working for you right now?

Try Private Internet Access

CyberGhost

Unreliable

Not enough votes yet. Tested it here? Tell others below.

Switch to a nearby server (CyberGhost has no stealth mode) before connecting.

Working for you right now?

Try CyberGhost

We earn a commission if you buy a VPN through our links. It never changes what we report as blocked. How we pick and how we make money

The bigger picture in Myanmar

Facebook, Instagram, X, WhatsApp, Telegram, Signal and TikTok are blocked, and a 2025 law criminalised unlicensed VPN use.

Before you connect: Understand the legal risk before using any VPN here.

Everything blocked in Myanmar · Where is Instagram blocked?

Questions people ask

Is Instagram blocked in Myanmar?

Instagram is blocked in Myanmar since Feb 2021.

How do I use Instagram in Myanmar?

A VPN routes your connection through another country so the block does not apply. Understand the legal risk before using any VPN here.

Is using a VPN legal in Myanmar?

Illegal or effectively banned. A 2025 cybersecurity law made unlicensed VPN use a criminal offence, and phones have been checked for VPN apps.