best3vpn

Where is Instagram blocked?

Instagram is blocked or restricted in 12 of the 100 countries we track. Updated October 2026.

Instagram is blocked where Meta is banned and is increasingly age-restricted, with under-16 rules in Australia, Indonesia, Brazil and Malaysia.

Blocked 7

Partly blocked 1

Age-gated 4

Works Works now, with history

Instagram works normally in 88 countries

The 3 VPNs that fit Instagram

Picked for privacy and getting messages through.

Proton VPN

Swiss-based with open-source apps and a free tier, plus a Stealth protocol for restrictive networks.

For strict networks: the Stealth protocol.

Try Proton VPN

Private Internet Access

Open-source apps, unlimited devices and servers in every US state, at a low price.

For strict networks: the Shadowsocks proxy option.

Try Private Internet Access

ExpressVPN

Obfuscation is switched on automatically on every server, so there is no special mode to find.

For strict networks: automatic obfuscation (protocol set to Automatic).

Try ExpressVPN
Not sure about these three? See 3 more VPNs NordVPN, Surfshark and CyberGhost

NordVPN

Largest network of the six, with the NordWhisper protocol for networks that inspect traffic.

For strict networks: NordWhisper or obfuscated servers.

Try NordVPN

Surfshark

Unlimited devices on one plan, with NoBorders mode that switches on in restrictive regions.

For strict networks: NoBorders mode.

Try Surfshark

CyberGhost

Servers labelled for specific streaming services and a 45-day refund window on longer plans.

For strict networks: a nearby server (CyberGhost has no stealth mode).

Try CyberGhost

We earn a commission if you buy a VPN through our links. It never changes what we report as blocked. How we pick and how we make money

Questions people ask

Which countries block Instagram?

Instagram is blocked in China, Gabon, Iran, Myanmar, North Korea, Russia and Turkmenistan.

Which VPN is best for Instagram?

Our picks are Proton VPN, Private Internet Access and ExpressVPN. Picked for privacy and getting messages through. Open your country's page to see which one is connecting there this week.