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Where is Threads blocked?

Threads is blocked or restricted in 8 of the 100 countries we track. Updated October 2026.

Threads runs on Instagram accounts, so it is unavailable wherever Instagram is blocked. It launched in the EU in December 2023.

Blocked 7

Threads works normally in 92 countries

The 3 VPNs that fit Threads

Picked for privacy and getting messages through.

Proton VPN

Swiss-based with open-source apps and a free tier, plus a Stealth protocol for restrictive networks.

For strict networks: the Stealth protocol.

Try Proton VPN

NordVPN

Largest network of the six, with the NordWhisper protocol for networks that inspect traffic.

For strict networks: NordWhisper or obfuscated servers.

Try NordVPN

ExpressVPN

Obfuscation is switched on automatically on every server, so there is no special mode to find.

For strict networks: automatic obfuscation (protocol set to Automatic).

Try ExpressVPN
Not sure about these three? See 3 more VPNs Private Internet Access, Surfshark and CyberGhost

Private Internet Access

Open-source apps, unlimited devices and servers in every US state, at a low price.

For strict networks: the Shadowsocks proxy option.

Try Private Internet Access

Surfshark

Unlimited devices on one plan, with NoBorders mode that switches on in restrictive regions.

For strict networks: NoBorders mode.

Try Surfshark

CyberGhost

Servers labelled for specific streaming services and a 45-day refund window on longer plans.

For strict networks: a nearby server (CyberGhost has no stealth mode).

Try CyberGhost

We earn a commission if you buy a VPN through our links. It never changes what we report as blocked. How we pick and how we make money

Questions people ask

Which countries block Threads?

Threads is blocked in China, Gabon, Iran, Myanmar, North Korea, Russia and Turkmenistan.

Which VPN is best for Threads?

Our picks are Proton VPN, NordVPN and ExpressVPN. Picked for privacy and getting messages through. Open your country's page to see which one is connecting there this week.